Obesity: A Medical Condition that Plagues the World

Obesity is a medical condition in which the body is storing excessive bodily fat that threatens the overall health of any person. An obese person is different from the overweight person because obesity distinctly describes excessive bodily fat. Being overweight on the other hand, can mean excessive weight due to high fat percentage with high muscle mass, increased water weight or even heavy bone mass. Either way, both conditions can seriously cause detrimental health effects to the body.

Obesity is an imbalance between caloric intake and caloric expenditure. This simply means that a person who eats excessive foods high in calories but does not have any physical activity to balance that out can develop into an obese person in no time. The excess fats will change the hormonal balance and functions of the body, take up the compartments intended for vital organs, expand the skin and of course increase the risk of life threatening diseases.

Obesity Statistics

According to the World Health Organization, obesity is one of the leading causes of death in many nations. People die due to the conditions brought about by excessive body fat. In 2005, approximately 1.6 billion people around the world are overweight, with 400 million adults are obese. If the trend last 2005 continues towards 2015, by then 2.3 billion adults will be overweight and 700 million will be morbidly obese.

In the United States alone, approximately 154.7 million of Americans over the age of 20 are overweight. This is according to the research done by the American Heart Association. Out of the 154.7 million who are overweight, 78.4 million are considered medically obese. What is maddening is that not only adults are obese in this generation but more and more children are becoming obese as well. Children as young as 2 years old in the United States are either overweight or obese. In fact, 23.9 million children from 2 to 19 years old are overweight, with 12.7 million children are obese.

Lifestyle Diseases from Obese Condition

Obesity can increase different health risks that can be detrimental to one’s health. Serious forms of diseases can easily be developed once a person is obese. Some of these diseases are coronary artery disease, hypertension, cancer, type 2 diabetes, stroke, respiratory problems, sleep apnea, osteoarthritis and gynaecological problems. Without proper medical interventions, these conditions can easily cause premature death.

A Healthy Weight

Losing weight is an urgent need for people who are overweight or obese. Even taking off a few pounds can decrease the risk of premature death significantly. Obesity treatments are geared towards decreasing caloric intake and increasing activities to burn ingested calories. The treatment of obesity will cover dietary changes, lifestyle changes by increasing physical activity, behavioural modification, obesity medications and even surgery.

It takes extreme commitment to change and become healthy. The effort increases for those who are obese. Obese persons need all the help they can get to lose weight. Diet and exercise may not be enough. The use of approved weight loss medications and even surgery may be the only answers to help the obese person lose excess fats. Using medications or undergoing surgery is not “cheating” or the easy way out. The medical community treats obesity as a disease like diabetes or coronary artery disease that needs immediate medical intervention.

Obesity: A Medical Condition that Plagues the World

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The Ugly Truth about Obesity

People who have significantly greater weight than is ideal for them are generally classified as obese. When the difference from their ideal healthy weight to their actual weight is at least 20%, then they can be considered someone who suffers from obesity. Today, a huge chunk of the American population suffer from obesity and being overweight. This basically translates to these people being more prone to major health risks such as heart problems, high blood pressure, and diabetes, just to name a few.

One of the reasons behind obesity is the individual’s consumption of excessive carbohydrates which is significantly more than what his/her body uses throughout his/her day to day life. Excessive intake of saturated fat, trans fat, cholesterol, and calories lead to the increase of the body’s cholesterol level, which then leads to some of the diseases mentioned above.

Statistics behind Obesity

In the American population, 12 million children aged 2-9 have been found to be obese, and almost 31.7% of Americans within 2-19 years of age are either overweight or already obese. Almost 75 million American adults have been found to be obese.

Health Risks that Come with Obesity

Depending on a few factors, obesity has different effects on a person’s body. These factors include gender, age, body fat distribution, and daily level of physical exertion.

Obese people who have minimal physical exertion in their daily lives and have unhealthy diets are more prone to several health risks such as stroke, high cholesterol levels, coronary artery disease, stroke, sleep apnea, high blood pressure, diabetes, among others. Obese children aren’t safe from these health risks as well.

An individual’s waistline also determines which health conditions an obese person is likely to suffer from. If there is fat build-up around the stomach, giving the body an apple-like shape, the risks of developing coronary heart disease are higher, as well as high cholesterol and blood pressure levels, and type 2 diabetes, as compared to those with lean bodies or those with fat buildup around their hips instead.

By drastically changing their lifestyle and the way they eat, obese people can lose weight and effectively reduce their risk of developing and suffering such health risks.

Getting a Healthier Weight

For people classified as obese or overweight, weight loss is a must-do, as soon as possible. By scraping off even just a portion of one’s total weight for starters can elicit cardiovascular benefits and can propel he person towards losing more of his/her excess weight. The following are reasons for obese people to want to gain and maintain a healthier weight.

• Blood circulation is better and more efficient


• Fluid levels are more manageable


• A significant decrease in the risk of developing health problems such as heart disease, diabetes, and some types of cancer

Today. There are tons of ways with which one can lose weight effectively. For instance, there is the HCG  diet, or a cellulite treatment for those who prefer it. A diet doctor should be consulted to identify which weight loss options are viable for every individual. Visiting a weight loss center to ask for obesity solutions can also be beneficial and effective. Whatever method is used, it is important for an obese individual to try and change the way he/she lives, in order to start getting rid of obesity health risks.

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